Psyllium is a natural fiber obtained from the seeds of a plant called Plantago ovata , and is known for its extraordinary beneficial properties, particularly for digestion.

In Indian cuisine, psyllium is used as an ingredient in spice blends, chutneys, or as a thickener in various dishes, thanks to its ability to absorb liquids and improve texture.

Psyllium is widely appreciated for its digestive and cleansing properties , promoting regular bowel function and contributing to digestive health. Used as a natural remedy, psyllium is also an excellent ally for cholesterol control and overall well-being.

A versatile and healthy ingredient that enriches your daily preparations with a touch of health and tradition. 

Weight: 100g

Ingredients

DISCLAIMER : We do our best to keep product information up to date.  However, information, ingredients and nutritional values ​​may not match .  For this reason, we ask you to always read the label before using the product.

Integument (skin) of the seeds of Plantago Ovata.

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Store in a cool, dry place, away from sunlight.

Nutritional values ​​per 100g

Energy 194kcal

Fat 0.6g

of which saturated fat 0.1g

Carbohydrates 2.2g

of which sugars 0.3g

Fiber 88g

Protein 1g

Salt 0.15g