Prunes are dried fruits rich in natural sweetness and intense flavor, perfect for enriching sweet and savory dishes.

In Indian cuisine, they are often used in preparations such as chutneys, pilafs and curries , where they add a fruity note and a smooth texture.

In addition to their delicious taste, dried plums are an excellent ally for health thanks to their digestive and antioxidant properties, supporting intestinal well-being and improving bone health.

Perfect as a healthy snack or a versatile ingredient, prunes are a nutritious and tasty choice.

Weight: 100g

Ingredients

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Dried plums with stones.

More info

Store in a cool, dry place, away from sunlight.

Nutritional values ​​per 100g

Energy 240kcal

Fat 0.4g

of which saturated fat 0.8g

Carbohydrates 64g

of which sugars 38g

Fiber 7g

Protein 2g

Salt 0g