In Indian cuisine, almonds are used in traditional desserts such as barfi and kheer , or in savoury dishes to add crunch and a rich burst of flavour .

They can be eaten raw , toasted, chopped or added to smoothies, salads and curries to enrich every dish with a little energy and nutrition .

Ingredients

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Almonds

May contain traces of soy, mustard, sesame seeds, celery.

More info

Store in a cool, dry place, away from sunlight.

Nutritional values ​​per 100g

Energy 628kcal

Fat 55.3g

of which saturated fat 3.7g

Carbohydrates 4.3g

of which sugars 3.7g

Fiber 12.7g

Protein 22g

Salt 0