In Indian cuisine, the term "dal" refers to split and peeled legumes.

Red lentils, known as " masoor dal " in Indian cuisine, are an essential ingredient packed with flavor and nutrition.

These legumes cook quickly, in about 15-20 minutes, without the need for soaking. With their delicate flavor and creamy texture, they're perfect for making soups, curries, and traditional dishes like dal.

Rich in protein, fiber, and minerals, red lentils are an excellent choice for those looking for healthy and tasty dishes.

Ingredients

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Red lentils.

May contain wheat, peanuts, soy, walnuts, almonds, cashews, pistachios, mustard, sesame seeds, celery.

More info

Store in a cool, dry place, away from sunlight.

To be consumed after cooking.

Nutritional values ​​per 100g

Energy 343kcal

Fat 2g

of which saturated fat 0.2g

Carbohydrates 51.1g

of which sugars 1.1g

Fiber 12.3g

Protein 21.8g

Salt 0g