In Indian cuisine, the term "dal" refers to split and peeled legumes.

Brown lentils are a versatile and nutritious legume, rich in protein, fiber, and minerals. With their earthy, slightly nutty flavor, they're perfect for soups, stews, and salads, or in traditional Indian dishes like Dal Tadka or Dal Makhani.

Easy to cook and quick to prepare, they cook in about 20-30 minutes without needing to soak.

Ingredients

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Brown lentils.

May contain wheat, peanuts, soy, walnuts, almonds, cashews, pistachios, mustard, sesame seeds, celery.

More info

Store in a cool, dry place, away from sunlight.

To be consumed after cooking.

Nutritional values ​​per 100g

Energy 353kcal

Fat 1.1g

of which saturated fat 0.2g

Carbohydrates 60.1g

of which sugars 2g

Fiber 30.5g

Protein 25.8g

Salt 0g