Karela , also known as bitter melon , is a traditional ingredient in Indian cuisine, appreciated for its intense flavour and its extraordinary beneficial properties.

The ready-to-cook canned version allows you to enjoy this vegetable quickly and easily, without sacrificing its authenticity.

Perfect for making curries, stir-fries or stuffed dishes , Karela is an excellent choice for those who love bold flavours and healthy cooking.

Rich in antioxidants , vitamins and with purifying and blood sugar-regulating properties, it is a fundamental ingredient of the Ayurvedic diet.

Ingredients

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Bitter melon (50%), water, salt, acidity regulator: E330.

More info

Store in a cool, dry place, away from sunlight.

Nutritional values ​​per 100g

Energy 17kcal

Fat 1.7g

of which saturated fat 0g

Carbohydrates 3.7g

of which sugars 0g

Fiber 1.5g

Protein 1g

Salt 1g