Okra , also known as bhindi in Indian cuisine, is a vegetable prized for its soft texture and delicate flavor.

The ready-to-cook canned version offers all the convenience of a pre-cleaned and chopped ingredient, ideal for preparing tasty dishes in a short time.

Perfect for making bhindi masala, curries, stir-fries and soups , okra pairs beautifully with traditional spices and flavourings.

Rich in fibre, vitamins and antioxidants , it is known for its digestive and health-promoting properties .

Ingredients

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Okra (50%), water, salt, acidity regulator: E330.

More info

Store in a cool, dry place, away from sunlight.

Nutritional values ​​per 100g

Energy 31kcal

Fat 0.1g

of which saturated fat 0g

Carbohydrates 7g

of which sugars 1.2g

Fiber 3.2g

Protein 2g

Salt 1g