In Indian cuisine, the term "dal" refers to split and peeled legumes.

This dal, also known as cayan , is rich in protein, fiber, and essential nutrients, making it an excellent choice for a healthy, balanced diet. Easy to cook, Toor Dal has a creamy texture and delicate flavor, perfect for preparing traditional dishes like the famous Sambar or rich, nutritious soups.

Versatile and tasty, it is ideal to accompany rice, bread or as a base for many recipes.

Ingredients

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Shelled chickpeas.

May contain traces of wheat, peanuts, soy, almonds, cashews, pistachios, mustard, sesame seeds, celery.

More info

Store in a cool, dry place, away from sunlight.

To be consumed after cooking.

Nutritional values ​​per 100g

Energy 343kcal

Fat 1.5g

of which saturated fat 0.6g

Carbohydrates 55g

of which sugars 2.9g

Fiber 12g

Protein 21.7g

Salt 0.04g